monitor_heart Health
Health and wellness calculators: BMI, calories, ideal weight, sleep, water and body fat.
📝 Acompanhe sua saúde com estimativas simples.
7 ferramentas gratuitas, sem cadastro e sem limites.
monitor_weight
BMI Calculator
Body mass index and weight range
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BMR & Calories
Basal metabolism and daily calories
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Heart Rate Zones
Max HR, target zone and ideal beats by age
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Ideal Weight
Ideal weight by height, sex and body frame
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Daily Water Intake
How many liters of water to drink per day
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bedtime
Sleep Cycles
Best time to sleep or wake based on sleep cycles
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body_fat
Body Fat Percentage
Estimate body fat with body measurements
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