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About this tool

Estimate body fat with body measurements.

How we calculate: Método da Marinha dos EUA (antropometria de cintura, pescoço e altura).

🗓️ Values updated in Janeiro de 2026. Informational result, with no fiscal or official value.

🧬 Body Fat (BF)

Estimate your body fat percentage using body measurements.

📖 How to use this tool

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  1. Enter height, weight, waist and neck.
  2. Women: also enter the hips.
  3. The result shows BF% and classification (athletic, fitness, acceptable, etc.).

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