About this tool

Ideal weight by height, sex and body frame.

How we calculate: Média das fórmulas de Robinson, Miller e Hamwi ajustada ao biotipo.

🗓️ Values updated in Janeiro de 2026. Informational result, with no fiscal or official value.

⚖️ Ideal Weight

Find your healthy weight range based on height, sex and body frame.

📖 How to use this tool

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Enter your height and sex.
Choose your body frame (small, medium or large).
See the ideal weight range calculated by 3 scientific formulas.

Height (cm):

Sex:

Body frame:

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⚠️ The results generated by this tool are based on public internet data and are for illustrative purposes only, with no fiscal, legal or official value. Always consult a qualified professional for important decisions. Privacy Policy · Personal Data Statement (LGPD) · Terms of Use.